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Find a class that works for you

Wednesday Flow

During October & November

Starts 7th October 9.30am to 10.30am

Start your day with a feel good flow and explore movement as a living conversation between breath and body, structure and fluidity.

This is 6 week course that will involve sequences that we will revisit and repeat so that you are able to become “familiar with” and explore any freedom that may emerge.

Gentle Yoga

Every Friday 9.30am to 10.30am

Suitable for all levels we will explore seated, kneeling and standing postures focusing on slow and mindful movement. Different elements of yogic philosophy and breathwork will also be woven into the makeup of this class each week which takes place in our inviting traditional brick barn at Bellaport Home Farm.

Pricing

£9 per session

£50 for 6 sessions to be used within 3 months

Payment accepted as cash on the day or bank transfer

“We don’t use our body to get into a pose, we use the pose to get into our body.”

Bernie Clark