The beauty of being outdoors

I have a dream to share Bellaport (where my family and I live) and the nature that surrounds it for the benefit of others, so I welcome this warm weather which (fingers crossed) will allow tomorrow’s Yoga session to be outside in the garden pictured below.

Bathe in the restoring sounds of nature that support a returning to the present moment

“Plug into” the source energy of the earth beneath (bare feet encouraged)

Come back to the flow of your breath

And maybe, draw inspiration from what is around us to move with intention & explore what is revealed x